Psychology Info

For Patients feeling anxious or depressed,there is a new Axiety and Depression Management course available, to patients registered at this Practice.

It is an 8 week course run by Worcestershgire IAPT (CBT) service.

It is run on various days and times from Kiderminster Hospital.

The aim is to teach individuals skills to identify and manage unhelpful thoughts and behaviours that maintain anxiety or depression (low mood)

You can attend sessions on anxiety, low mood or both.

THIS COURSE IS FREE

YOU CAN ARRANGE TO ATTEND YOURSELF - you do not need to contact your GP first.

RING  01562 828829

 

Managing Anger

Managing Anxiety

Managing Depression

Reading List



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